Mary Fitzsimons 5:19 row
970m
Meters
5:19.0
Time
2:44.4
Pace
49
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
October 18, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 970m | 2:44.4 | 79 | 570 | 25 | 103 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 29 | 104 |
| 5:19.0 | 56m | 2:49.6 | 72 | 546 | 22 | 102 |