Mary Fitzsimons 5:19 row
970
Meters
5:19.0
Time
2:44.4
Pace
49
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
October 18, 2018 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.0 | 970 | 2:44.4 | 79 | 552 | 49 | 25 | 103 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 29 | 104 |
| 5:19.0 | 56 | 2:49.6 | 72 | 378 | 2 | 22 | 102 |