Mary Fitzsimons 5000m row

5,000m

Meters

23:44.4

Time

2:22.4

Pace

281

Calories

153

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate27

September 24, 2018 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:44.4 5,000m 2:22.4 121 716 27 153
4:47.2 1,000m 2:23.6 118 706 29 133
4:43.0 2,000m 2:21.5 124 725 28 147
4:45.1 3,000m 2:22.5 121 715 26 155
4:45.4 4,000m 2:22.7 120 714 26 162
4:43.7 5,000m 2:21.8 123 722 27 168