Mary Fitzsimons 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
September 14, 2018 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 33 | 131 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 38 | 122 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 32 | 131 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 33 | 133 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 33 | 134 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 33 | 139 |