Mary Fitzsimons 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 39 |
September 14, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 39 | 149 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 46 | 126 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 36 | 146 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 39 | 156 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 36 | 159 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 39 | 161 |