Mary Fitzsimons 3:11 row
516m
Meters
3:11.8
Time
3:05.8
Pace
26
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
September 12, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 516m | 3:05.8 | 55 | 487 | 31 | 104 |
| 3:11.8 | 517m | 3:05.4 | 55 | 488 | 31 | 104 |