Mary Fitzsimons 10:03 row
2,100m
Meters
10:03.1
Time
2:23.5
Pace
117
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
November 29, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,100m | 2:23.5 | 118 | 706 | 27 | 143 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 138 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 148 |
| 10:03.1 | 10m | 2:35.0 | 94 | 623 |