Mary Fitzsimons 10:03 row
2,150m
Meters
10:03.6
Time
2:20.3
Pace
122
Calories
163
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
November 29, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,150m | 2:20.3 | 127 | 735 | 26 | 163 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 | 158 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 | 169 |
| 10:03.6 | 13m | 2:18.4 | 132 | 753 | 17 |