Mary Fitzsimons 40:00 row
8,437m
Meters
40:00.0
Time
2:22.2
Pace
478
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
December 04, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,437m | 2:22.2 | 122 | 718 | 28 | 156 |
| 8:00.0 | 1,589m | 2:31.0 | 102 | 649 | 28 | 131 |
| 16:00.0 | 1,711m | 2:20.2 | 127 | 736 | 28 | 151 |
| 24:00.0 | 1,724m | 2:19.2 | 130 | 746 | 29 | 161 |
| 32:00.0 | 1,704m | 2:20.8 | 125 | 731 | 29 | 166 |
| 40:00.0 | 1,710m | 2:20.3 | 127 | 735 | 30 | 174 |