Mary Fitzsimons 10:00 row

2,028m

Meters

10:00.0

Time

2:27.9

Pace

111

Calories

142

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate28
Drag Factor110

December 07, 2018 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,028m 2:27.9 108 672 28 142
5:00.0 998m 2:30.3 103 654 28 139
10:00.0 1,031m 2:25.4 114 691 28 146