Mary Fitzsimons 15:00 row

2,807m

Meters

15:00.0

Time

2:40.3

Pace

147

Calories

114

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate28
Drag Factor107

December 13, 2018 18:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,807m 2:40.3 85 592 28 114
5:00.0 864m 2:53.6 67 530 29 100
10:00.0 943m 2:39.0 87 599 29 116
15:00.0 1,001m 2:29.8 104 657 28 128