Mary Fitzsimons 15:00 row
3,048m
Meters
15:00.0
Time
2:27.6
Pace
167
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
December 13, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,048m | 2:27.6 | 109 | 674 | 28 | 138 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 132 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 138 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 145 |