Mary Fitzsimons 15:00 row
3,079m
Meters
15:00.0
Time
2:26.1
Pace
169
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 13, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,079m | 2:26.1 | 112 | 685 | 29 | 148 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 142 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 149 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 155 |