Mary Fitzsimons 15:01 row
2,704m
Meters
15:01.8
Time
2:46.7
Pace
140
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
December 17, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 2,704m | 2:46.7 | 75 | 559 | 28 | 107 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 27 | 97 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 29 | 110 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 29 | 114 |
| 15:01.8 | 5m | 3:00.0 | 60 | 506 |