Mary Fitzsimons 15:00 row
2,909m
Meters
15:00.0
Time
2:34.6
Pace
155
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
December 17, 2018 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 28 | 121 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 29 | 116 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 121 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 128 |