Mary Fitzsimons 15:00 row
2,965m
Meters
15:00.0
Time
2:31.7
Pace
160
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
December 17, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,965m | 2:31.7 | 100 | 644 | 28 | 129 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 124 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 132 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 133 |