Mary Fitzsimons 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
December 18, 2018 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 30 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 31 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 30 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 31 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 28 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 30 |