Mary Fitzsimons 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 18, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 29 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 29 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 29 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 29 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 30 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 30 |