Mary Fitzsimons 1500m row
1,500m
Meters
7:21.8
Time
2:27.2
Pace
80
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 18, 2018 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.8 | 1,500m | 2:27.2 | 110 | 677 | 29 | 135 |
| 1:29.1 | 300m | 2:28.5 | 107 | 667 | 32 | 131 |
| 1:28.5 | 600m | 2:27.5 | 109 | 675 | 28 | 131 |
| 1:28.0 | 900m | 2:26.6 | 111 | 681 | 28 | 134 |
| 1:28.4 | 1,200m | 2:27.3 | 109 | 676 | 28 | 139 |
| 1:27.8 | 1,500m | 2:26.3 | 112 | 684 | 29 | 144 |