Mary Fitzsimons 1500m row
1,500m
Meters
7:25.7
Time
2:28.5
Pace
80
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
December 18, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,500m | 2:28.5 | 107 | 667 | 29 | 139 |
| 1:27.9 | 300m | 2:26.5 | 111 | 683 | 35 | 138 |
| 1:29.6 | 600m | 2:29.3 | 105 | 661 | 27 | 135 |
| 1:29.3 | 900m | 2:28.8 | 106 | 665 | 28 | 140 |
| 1:29.9 | 1,200m | 2:29.8 | 104 | 658 | 28 | 141 |
| 1:28.9 | 1,500m | 2:28.1 | 108 | 670 | 28 | 144 |