Mary Fitzsimons 15:00 row
2,838m
Meters
15:00.0
Time
2:38.5
Pace
150
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
December 22, 2018 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,838m | 2:38.5 | 88 | 602 | 27 | 119 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 112 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 119 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 126 |