Mary Fitzsimons 1000m row
1,000m
Meters
5:17.7
Time
2:38.8
Pace
50
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
December 31, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,000m | 2:38.8 | 87 | 600 | 25 | 107 |
| 1:07.2 | 200m | 2:48.0 | 74 | 554 | 25 | 96 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 26 | 103 |
| 1:03.6 | 600m | 2:39.0 | 87 | 599 | 25 | 106 |
| 1:01.3 | 800m | 2:33.2 | 97 | 634 | 26 | 114 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 27 | 117 |