Mary Fitzsimons 1500m row
1,500m
Meters
7:24.6
Time
2:28.2
Pace
80
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 31, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,500m | 2:28.2 | 108 | 670 | 25 | 132 |
| 1:30.1 | 300m | 2:30.1 | 103 | 655 | 26 | 121 |
| 1:29.1 | 600m | 2:28.5 | 107 | 667 | 25 | 128 |
| 1:28.9 | 900m | 2:28.1 | 108 | 670 | 25 | 133 |
| 1:28.6 | 1,200m | 2:27.6 | 109 | 674 | 25 | 137 |
| 1:27.9 | 1,500m | 2:26.5 | 111 | 683 | 25 | 144 |