Mary Fitzsimons 500m row
500m
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
December 31, 2018 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 24 | 121 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 24 | 112 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 24 | 117 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 23 | 122 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 25 | 127 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 26 | 130 |