Mary Fitzsimons 1500m row
1,500m
Meters
7:17.0
Time
2:25.6
Pace
81
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
December 31, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.0 | 1,500m | 2:25.6 | 113 | 689 | 27 | 150 |
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 26 | 140 |
| 1:27.7 | 600m | 2:26.1 | 112 | 685 | 27 | 152 |
| 1:24.9 | 900m | 2:21.5 | 124 | 725 | 28 | 153 |
| 1:27.1 | 1,200m | 2:25.1 | 114 | 693 | 28 | 154 |
| 1:26.2 | 1,500m | 2:23.6 | 118 | 706 | 28 | 155 |