Mary Fitzsimons 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
55
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
December 31, 2018 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 26 | 147 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 29 | 136 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 26 | 149 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 | 150 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 26 | 151 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 26 | 153 |