Mary Fitzsimons 11:08 row
2,015m
Meters
11:08.3
Time
2:45.8
Pace
104
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
January 02, 2019 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,015m | 2:45.8 | 77 | 564 | 27 | 105 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 | 99 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 28 | 107 |
| 11:08.3 | 217m | 2:37.3 | 90 | 609 | 27 | 109 |