Mary Fitzsimons 500m row
500m
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
91
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
January 05, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 28 | 91 |
| 0:38.0 | 100m | 3:10.0 | 51 | 475 | 27 | 82 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 29 | 91 |
| 0:35.3 | 300m | 2:56.5 | 64 | 519 | 29 | 98 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 29 | 94 |
| 0:34.7 | 500m | 2:53.5 | 67 | 530 | 29 | 94 |