Mary Fitzsimons 1000m row
1,000m
Meters
4:55.9
Time
2:27.9
Pace
54
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
January 05, 2019 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 1,000m | 2:27.9 | 108 | 671 | 30 | 116 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 34 | 103 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 32 | 117 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 29 | 118 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 29 | 120 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 30 | 122 |