Mary Fitzsimons 1500m row
1,500
Meters
7:13.5
Time
2:24.5
Pace
80
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
January 05, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.5 | 1,500 | 2:24.5 | 116 | 664 | 80 | 28 | 128 |
| 1:26.5 | 300 | 2:24.1 | 117 | 665 | 16 | 31 | 117 |
| 1:27.7 | 600 | 2:26.1 | 112 | 656 | 16 | 28 | 128 |
| 1:26.5 | 900 | 2:24.1 | 117 | 665 | 16 | 28 | 131 |
| 1:26.8 | 1,200 | 2:24.6 | 116 | 663 | 16 | 28 | 131 |
| 1:26.0 | 1,500 | 2:23.3 | 119 | 669 | 16 | 29 | 137 |