Mary Fitzsimons 1500m row
1,500m
Meters
7:11.4
Time
2:23.8
Pace
81
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
January 05, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.4 | 1,500m | 2:23.8 | 118 | 705 | 31 | 140 |
| 1:27.2 | 300m | 2:25.3 | 114 | 692 | 36 | 131 |
| 1:27.1 | 600m | 2:25.1 | 114 | 693 | 30 | 136 |
| 1:25.7 | 900m | 2:22.8 | 120 | 713 | 30 | 140 |
| 1:25.9 | 1,200m | 2:23.1 | 119 | 710 | 30 | 144 |
| 1:25.5 | 1,500m | 2:22.5 | 121 | 716 | 29 | 150 |