Mary Fitzsimons 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
January 05, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 30 | 144 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 36 | 129 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 29 | 142 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 30 | 147 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 29 | 149 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 30 | 153 |