Mary Fitzsimons 10:00 row
2,007m
Meters
10:00.0
Time
2:29.4
Pace
110
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
January 08, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 28 | 125 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 29 | 115 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 135 |