Mary Fitzsimons 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
124
Calories
160
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
January 08, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 27 | 160 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 153 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 168 |