Mary Fitzsimons 15:00 row
2,905m
Meters
15:00.0
Time
2:34.9
Pace
155
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
January 11, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,905m | 2:34.9 | 94 | 624 | 27 | 117 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 29 | 102 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 120 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 130 |