Mary Fitzsimons 15:00 row
3,119m
Meters
15:00.0
Time
2:24.2
Pace
174
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
January 11, 2019 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,119m | 2:24.2 | 117 | 701 | 27 | 140 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 135 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 142 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 145 |