Mary Fitzsimons 10:00 row

1,869m

Meters

10:00.0

Time

2:40.5

Pace

98

Calories

123

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate29
Drag Factor107

January 19, 2019 21:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,869m 2:40.5 85 591 29 123
5:00.0 896m 2:47.4 75 556 30 115
10:00.0 973m 2:34.1 96 628 28 132