Mary Fitzsimons 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
110
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
January 21, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 30 | 129 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 118 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 | 141 |