Mary Fitzsimons 10:00 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Drag Factor | 107 |
January 21, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 33 | 157 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 35 | 152 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 32 | 162 |