Mary Fitzsimons 10:00 row
1,984m
Meters
10:00.0
Time
2:31.2
Pace
108
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
January 23, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 30 | 123 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 30 | 113 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 | 134 |