Mary Fitzsimons 10:00 row
2,080m
Meters
10:00.0
Time
2:24.2
Pace
116
Calories
145
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 32 |
Drag Factor | 107 |
January 23, 2019 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 32 | 145 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 137 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 153 |