Mary Fitzsimons 10:00 row

2,080m

Meters

10:00.0

Time

2:24.2

Pace

116

Calories

145

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate32
Drag Factor107

January 23, 2019 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,080m 2:24.2 117 701 32 145
5:00.0 1,023m 2:26.6 111 682 33 137
10:00.0 1,057m 2:21.9 122 721 31 153