Mary Fitzsimons 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
115
Calories
151
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 32 |
Drag Factor | 107 |
January 23, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 32 | 151 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 142 |
10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 161 |