Mary Fitzsimons 10:00 row

2,068m

Meters

10:00.0

Time

2:25.0

Pace

115

Calories

151

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate32
Drag Factor107

January 23, 2019 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,068m 2:25.0 115 694 32 151
5:00.0 1,010m 2:28.5 107 667 33 142
10:00.0 1,059m 2:21.6 123 723 31 161