Mary Fitzsimons 10:00 row
1,975m
Meters
10:00.0
Time
2:31.8
Pace
107
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
January 31, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,975m | 2:31.8 | 100 | 643 | 29 | 142 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 136 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 148 |