Mary Fitzsimons 5:04 row
743m
Meters
5:04.1
Time
3:24.6
Pace
36
Calories
130
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 01, 2019 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 743m | 3:24.6 | 41 | 440 | 24 | 130 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 24 | 130 |
| 5:04.1 | 9m | 3:47.7 | 30 | 401 | 130 |