Mary Fitzsimons 10:01 row
2,005m
Meters
10:01.6
Time
2:30.0
Pace
109
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
February 08, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,005m | 2:30.0 | 104 | 656 | 29 | 130 |
| 8:00.0 | 1,575m | 2:32.3 | 99 | 640 | 30 | 130 |
| 10:01.6 | 430m | 2:21.3 | 124 | 726 | 29 |