Mary Fitzsimons 10:00 row
2,150m
Meters
10:00.0
Time
2:19.5
Pace
123
Calories
164
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 31 |
Drag Factor | 108 |
February 08, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 31 | 164 |
5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 160 |
10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 | 169 |