Mary Fitzsimons 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
February 08, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 30 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |