Mary Fitzsimons 10:00 row
2,047m
Meters
10:00.0
Time
2:26.5
Pace
113
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 28 |
Drag Factor | 108 |
February 18, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 28 |
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |