Mary Fitzsimons 1x10:00/2:00r row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
110
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,325m |
| Overall Time | 12:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 25, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 28 | |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 28 | 146 |
| r315m |