Mary Fitzsimons v10:00/2:00r...1 row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
118
Calories
| Rest Distance | 241m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,334m |
| Overall Time | 12:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
February 25, 2019 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 27 | ||
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 27 | 156 | |
| r: 2:00 | 241m | ||||||
| r241m |