Mary Fitzsimons 15:00 row
2,959m
Meters
15:00.0
Time
2:32.0
Pace
160
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
February 27, 2019 22:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,959m | 2:32.0 | 100 | 642 | 27 | 128 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 | 113 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 128 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 | 143 |